At Nourish & Flourish Nutrition Therapy LLC, we believe that true health is about so much more than numbers—it's about connection, compassion, and care that respects the whole person. Rooted in the principles of Health at Every Size® (HAES), our nutrition practice offers weight-inclusive, non-diet support that empowers clients to care for their bodies without shame or restriction.

Founded by Brianna De la Cruz, MS, RD—an experienced Registered Dietitian with both a Bachelor's and Master's degree in Nutrition from Rowan University—we’re here to help you build a peaceful, sustainable relationship with food, movement, and your body.

We specialize in a range of areas, including intuitive eating, chronic disease management, body image healing, and sports nutrition. Whether you're navigating health concerns, feeling stuck in the diet cycle, or looking to fuel your performance in a more mindful way, our approach is centered around your unique needs and lived experience.