Guiding you to a healthier, happier life through expert nutrition therapy.

Meet Our Dedicated Team

Your Partners in Personalized Nutrition

About Our Staff

A Team Committed to Your Wellness Journey

At Nourish & Flourish Nutrition Therapy, we pride ourselves on having a compassionate and knowledgeable team dedicated to empowering you through personalized nutrition care. Each member brings unique skills and insights to help you overcome your dietary challenges and thrive with sustainable health choices.

Brianna De la Cruz

Registered Dietitian Nutritionist

Brianna De la Cruz is a Registered Dietitian Nutritionist (RDN) specializing in various areas such as eating disorders, hormone health, and weight management. She received her Bachelor's and Master's degree in Nutrition and Dietetics from Rowan University.

Brianna is a member of the Hillsborough community, living here her whole life!

Brianna believes in a personalized approach to nutrition, taking into account each individual's unique needs and goals. With her guidance, clients are empowered to make sustainable changes that improve their overall health and well-being. She is passionate about educating and inspiring others to nourish their bodies and flourish in life. She is very passionate about teaching an all foods fit mantra, trying to heal her patients relationship's with food.

With a strong foundation in science and compassionate care, Brianna is passionate about promoting Health at Every Size (HAES®) and advocating for patient-centered approaches to well-being. Brianna believes in empowering individuals to make informed choices that support their health, free from judgment or stigma.

In addition to their work in clinical and community nutrition, Brianna has a deep interest in sports nutrition and enjoys helping athletes fuel for performance and recovery. Whether working with clients on chronic disease management, intuitive eating, or optimizing athletic performance, Brianna is committed to supporting each person's unique journey toward health.

When she is not in office she loves to bake, run local races, or hangout with her bunny rabbit!

Meet Sarah- Artist Behind the Mural

Contact Sarah

We’re proud to feature a custom mural at our business, created by local artist Sarah, a recent graduate of Montgomery High School. Sarah designed and painted the mural entirely herself, bringing incredible creativity and energy to the space.

Working with her was a great experience—she took the time to understand our vision and turned it into something truly special. The mural has quickly become one of the most talked-about features in our space, and we love the personality it adds to the environment.

We’re excited to have been part of Sarah’s early journey as an artist, and we’re looking forward to seeing where her talent takes her next.

Why Choose Nourish & Flourish Nutrition Therapy?

Understanding the diverse challenges you face is at the heart of what we do. Whether you're managing a chronic condition, seeking weight management, or aiming to improve your overall wellness, our team has the experience to guide you. We recognize that nutrition is not one-size-fits-all, which is why we offer tailored strategies that resonate with your unique lifestyle. We believe in building a supportive environment where you feel heard and empowered. Our collaborative approach means you'll receive encouragement from a team that genuinely cares about your success. From personalized meal planning to ongoing education and support, we're here to ensure you flourish in your journey to optimal health.

Ready to Transform Your Health?

Join us at Nourish & Flourish Nutrition Therapy, and let our skilled team support you on your path to a healthier lifestyle. Schedule a consultation today to discover how we can help you thrive.